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Yearly Archives: 2013

Hot yoga… sweat it out!

I have recently returned to Bikram yoga. Do not be fooled, this yoga is not for the faint hearted! The class lasts 90 minutes and is in 40 degree heat. Just staying in the room is a challenge in itself! If you decide to try it do stick with it as it has transformed my more »

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Natural products, always your best choice!

Recently, winter took a turn for the worst.  My skin is horribly dry and cracks easily with the dry winter air, making me literally feel the absence of humidity around me.  So I decided to go on the hunt for some skin and hair care products that would make my life easier for what is more »



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